My mother used to do something which drove me crazy – she lied to her checkbook. If she wrote a check for, say, $12.67, she’d enter it as $15 in the check register; similarly, if she deposited $280, she’d enter $250 in the register. When I asked her “why?”, she said she liked having a “cushion” in her account.
I keep my check register as accurate as I can – but I lie to MyFitnessPal, and for the same reason. As an example, I went to the gym this morning and spent 35 minutes on the elliptical trainer. My Wahoo heartrate monitor claims I burned about 500 calories, but it’s not integrated with MyFitnessPal; my Fitbit is, but it can’t tell how hard I worked, so it only credited me with 200 calories during that time, and that’s all I show in MyFitnessPal. I also try to overestimate serving sizes by a little bit. Why? To have a little “cushion” in case I forget to log something I eat during the day.
I don’t know if my mother ever got her checkbook in sync with reality, but I’ve lost 10 pounds and 2 inches from my waistline since starting to use MyFitnessPal this summer. Maybe lying isn’t always so bad!