It’s not about the arms

I was at the driving range Friday afternoon. Just before I was ready to leave, I noticed that my coach was practicing, so I watched him hit a few balls. I noticed that he looked relaxed, especially from the waist up – it seemed as though he was letting his lower body provide most of the force and using his upper body to steer.

I only had a few balls left in my bucket, and no time for more, but I decided to experiment and concentrate on my lower body instead of my arms for the rest of my shots. When I kept that thought in mind, I made more solid contact and the ball went further and was better aligned with my intention.

Maybe I’ve been doing it wrong all along?

How should I start my morning?

My morning routine has only changed a bit over the years.

When I was at IBM, I’d read the paper with breakfast, check my email (work and personal), and then rush to work, where I’d once more deal with my email (personal and work, usually in that order – I guess I can admit that now), be on conference calls, and, if I was really lucky, get something done before lunch. Sometimes, of course, I’d have a conference call (or two) early enough in the morning that I had to call in from home; on those days, I’d never get anything accomplished before lunch.

Now, I get up, read the paper with breakfast, check my email (personal only!), check Facebook, read blogs, and on good days, get a walk in before sitting down at the computer to check my email and Facebook and blogs again. I only need to leave the house early for Toastmasters meetings or when I’ve got an appointment with my trainer, so often I sit at the computer until lunch. And I almost never get anything accomplished before lunch.

Very little in my email is time-critical; perhaps I should get something accomplished before I look at the email. Perhaps a blog posting would be a start….